The grapefruit is a subtropical citrus tree known for its relatively large sour to semisweet, somewhat bitter fruit.
Grapefruit is a citrus hybrid originating in Barbados as an accidental cross between the sweet orange and pomelo, both of which were introduced from Asia in the 17th century.
Grapefruit oil is naturally high in antioxidants and phytochemicals that reduce oxidative stress and disease-causing inflammation. Many of grapefruit essential oil's benefits are due to one of its main constituents called limonene (which makes up about 88 percent to 95 percent of the oil). Limonene is known to be a tumour-fighting, cancer-preventative phytochemical that protects DNA and cells from damage. In addition to limonene, grapefruit essential oil contains other powerful antioxidants, including vitamin C, myrcene, terpinene, pinene and citronellol.
Grapefruit is one of the most versatile essential oils, the aroma of grapefruit oil is clean, fresh and a little bit bitter, just like the actual fruit itself. It has been used for centuries to help beat inflammation, weight gain, sugar cravings and even hangover symptoms. It's also considered a natural stress-fighter, anti-inflammatory agent, antioxidant food and anti-carcinogenic agent.
Most commonly, grapefruit oil is used to fight throat and respiratory infections, fatigue, and muscle aches, as well as a natural remedy for arthritis. It's also been used consistently by those working to lose weight. It's said to help increase energy levels and metabolism, plus it also can help curb sugar cravings. As a natural detoxification agent, grapefruit oil can help the liver cleanse the body of toxins and waste, plus it can activate your lymphatic system and control fluid retention.
Grapefruit oil is commonly used as a top or middle note in perfumery and blends well with other citrus and spice oils, as well as basil, peppermint, cedarwood, lavender, ylang-ylang, rosemary, cypress, frankincense, and geranium.
Caution:
May affect sensitive skin. Keep out of reach of children. If you are pregnant, nursing, or under a doctor's care, consult your physician. Avoid contact with eyes, inner ears, and sensitive areas.